Sobotní rychlovka:
Zakopávání v supers. s legpressem 4x15 + 15/130 15/150 15/170 10/190
Dřepy vpředu 12/20 10/50 10/70 10/80
Předkopávání 4x10
Zakopávání v supers. s legpressem 4x15 + 15/130 15/150 15/170 10/190
Dřepy vpředu 12/20 10/50 10/70 10/80
Předkopávání 4x10
posted by Kathy @ 1/19/2008
2 Comments:
At 2:03 AM ,
Anonymous said...
I like all the updates, but as I don't understand czech, can you throw in a photo now and then, please :)
Take care!!!
At 12:37 PM ,
Anonymous said...
Now that is something that i am fluent in- 'Hot Czech girl'
Hope you have a great week!
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