Kate's Journal

Wednesday, August 08, 2007

Hi to all visitors from foreign country...to those, who no understand czech :)Many of you ask me on my measurement and max...here they are:)

Height: 5´5´´
Weight: 124-158 lbs

How big i am...
Biceps: 14´´
Chest: 39´´
Quads: 23´´
Calves: 16´´


Max Lifts or best lifts for reps...

Bench: 176 lbs for 4 repeats
Deadlift: 308lbs for 2 repeats
Squats: 220lbs for 4 repeats.

4 Comments:

  • At 10:52 PM , Anonymous Anonymous said...

    If you don't mind me asking, why did you decide to add more muscle?

     
  • At 4:21 PM , Anonymous Anonymous said...

    Thank you! To be honest I think, that your biceps is more then 31cm at the moment, looks much bigger at new pics.

     
  • At 11:50 PM , Anonymous Anonymous said...

    New free video will be produced tomorrow. More video you will find at members section on Monday.
    Admin

     
  • At 10:40 PM , Blogger mark said...

    Hi there Katka

    Thanks for posting in english. I think your popularity is about to go super-international. You have a unique combination of great facial beauty with a strong and sensual physique. I wish you all the very best with your training and future shows...

     

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