Hi to all visitors from foreign country...to those, who no understand czech :)Many of you ask me on my measurement and max...here they are:)
Height: 5´5´´
Weight: 124-158 lbs
How big i am...
Biceps: 14´´
Chest: 39´´
Quads: 23´´
Calves: 16´´
Max Lifts or best lifts for reps...
Bench: 176 lbs for 4 repeats
Deadlift: 308lbs for 2 repeats
Squats: 220lbs for 4 repeats.
Height: 5´5´´
Weight: 124-158 lbs
How big i am...
Biceps: 14´´
Chest: 39´´
Quads: 23´´
Calves: 16´´
Max Lifts or best lifts for reps...
Bench: 176 lbs for 4 repeats
Deadlift: 308lbs for 2 repeats
Squats: 220lbs for 4 repeats.
4 Comments:
At 10:52 PM , Anonymous said...
If you don't mind me asking, why did you decide to add more muscle?
At 4:21 PM , Anonymous said...
Thank you! To be honest I think, that your biceps is more then 31cm at the moment, looks much bigger at new pics.
At 11:50 PM , Anonymous said...
New free video will be produced tomorrow. More video you will find at members section on Monday.
Admin
At 10:40 PM , mark said...
Hi there Katka
Thanks for posting in english. I think your popularity is about to go super-international. You have a unique combination of great facial beauty with a strong and sensual physique. I wish you all the very best with your training and future shows...
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