Kate's Journal

Saturday, April 18, 2009

17.4. preparation for European Championship is going on
45min bicycle

Benchpress
60kg/132lbs x 10
70kg/154lbs x 8
80kg/176lbs x 5
90kg/198.4lbs x 4
100kg/220lbs x 4
110kg/242.5lbs x 4
110kg/242.5lbs x 4
110kg/242.5lbs x 4
100kg/220lbs x 5
80kg/176lbs x8

1 Comments:

  • At 10:34 AM , Anonymous Limitied said...

    Ty jsi ale šikulka... jde to nahorůůůů :-)

     

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