23.1.
Back + Triceps
22.1.
30min orbitrack
Shoulders + Biceps + ABS
posted by Kathy @ 1/23/2009
About Me
- Name: Kathy
- Location: Mladá Boleslav, Czechia
"Čím více se přibližujete velkým lidem, tím více poznáte, že jsou to jenom lidé."
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Previous Posts
- New czech girl Karolina in DIYMUSCLE.COM
- 21.1. one of good training...:)30min orbitrackChes...
- 18.1.TricepsClose Grip Benchpress60kg/132lbs x 107...
- 17.1ShouldersBack Flyes 5 x 10Dumbbell Press16kg/3...
- Actual measurement:Chest 40inch/101,6cmWaist 30in...
- 16.1. dnešní trénink jen díky Morfeuskovi....děkuj...
- something crazy from myself:o)15.120min tradeclimb...
- 12.1.ShouldersBack Flyes 4 x 10-15Lateral Raise 4 ...
- 11.120min bicycleChestBenchpress60kg/132lbs x 1080...
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