tag:blogger.com,1999:blog-32463704.post7790021118899731334..comments2023-12-19T11:35:41.766+01:00Comments on Kate's Journal: Kathyhttp://www.blogger.com/profile/13985830504508793035noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-32463704.post-51105526225665015922009-02-05T20:17:00.000+01:002009-02-05T20:17:00.000+01:00Ty jo, tomu říkám trénink!!! :o)Ty jo, tomu říkám trénink!!! :o)J.https://www.blogger.com/profile/18353952928240713315noreply@blogger.comtag:blogger.com,1999:blog-32463704.post-12472624740453350132009-02-05T13:58:00.000+01:002009-02-05T13:58:00.000+01:00Video nemam, ale zkusim priste neco natocit:)JJ tr...Video nemam, ale zkusim priste neco natocit:)<BR/>JJ trenink nemel chybu!!Zas nekdy zopaknem:)Kathyhttps://www.blogger.com/profile/13985830504508793035noreply@blogger.comtag:blogger.com,1999:blog-32463704.post-54401042284862690432009-02-05T11:54:00.000+01:002009-02-05T11:54:00.000+01:00=) Dobrý trening,takhle holčina je prostě šikulka ...=) Dobrý trening,takhle holčina je prostě šikulka :-))Limitiedhttps://www.blogger.com/profile/13225152676433417049noreply@blogger.comtag:blogger.com,1999:blog-32463704.post-31584111123011265902009-02-05T11:03:00.000+01:002009-02-05T11:03:00.000+01:00ahoj kathy, ten bench je dost dobry....nemas nejak...ahoj kathy, <BR/>ten bench je dost dobry....nemas nejake video? pozrela by som si...<BR/>a drzim palceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-32463704.post-32803150991591095472009-02-04T23:41:00.000+01:002009-02-04T23:41:00.000+01:00outstanding. nice gains!!outstanding. nice gains!!Maxwellhttps://www.blogger.com/profile/09766970559293344293noreply@blogger.comtag:blogger.com,1999:blog-32463704.post-7978581190495173392009-02-04T23:15:00.000+01:002009-02-04T23:15:00.000+01:00Hi:)I will informing about my progress by pictures...Hi:)<BR/>I will informing about my progress by pictures...this weekend will some doing...finally:)<BR/><BR/>In Arnold i will be only like visitor..competitor maybe next year:))lol..i hope..<BR/><BR/>I eat now everything:)From March i am planning start my diet..<BR/>What supplements i use?Only Protein, Glutamine and some Vitamins..nothing else..Kathyhttps://www.blogger.com/profile/13985830504508793035noreply@blogger.comtag:blogger.com,1999:blog-32463704.post-5891308611759481052009-02-04T21:52:00.000+01:002009-02-04T21:52:00.000+01:00Hi Katka, you lift some really impressive weights,...Hi Katka, you lift some really impressive weights, for deadlift as well as for benchpress and squats.<BR/><BR/>What is your secret? What kind of diet do you follow and what supplements do you take?<BR/><BR/>Please, keep us informed about your progress, also by pictures ;-)<BR/><BR/>And good luck for the Arnolds!Anonymousnoreply@blogger.com